Thursday 17 October 2013

JAMAICAN BREAKFASTS


Jamaica has many healthy Jamaican breakfasts. We have many vegetable cuisines. For one boiled yam, ripe plantains, bananas, potatoes, sweet potatoes, wheat flour dumplings are Jamaican foods we love to eat with breakfast. Those foods are served with a main course of calla loo  ackee with salt fish  cabbage and salt fish  Okra with salt fish, fricassee, curried chicken, bok choy and codfish, cabbage and salt fish and so on. 
Jamaican Breakfasts

Our exotic meal as such as cow's liver and kidney are good source of victims B12. The human body need it. At a period in time people were getting sick from not eating liver. The cow’s liver has protein in it, which is in nothing else. (I will soon give you the source of my information. Read my blog on eating chicken and beef.) Read more

Again the approach on preparing and cooking Jamaican foods on Jamaican breakfasts will be healthy and natural. The Jamaican breakfasts will. Yes! Be modified to a healthy alternatives. And yes, it will be desirable, flavorful and deliciously. Nothing taste the best to me than when you use natural ingredients to cook. 

Sometimes! We has people are conditioned to do the wrong things in the wrong way. That is bad! If that is you. STOP!. Cooking is one of them. I too grew up using many different powdered seasonings and a small piece of onion to cook. 
Jamaican Breakfasts

Now! I know best. Here, we have secret recipes to prepare and cook Jamaican breakfasts using nothing but nature's food. We love to use herbs, vegetables, natural spices and peppers to spruce up any meal.

Right here I will give you the most honest guides, on how to prepare and cook Jamaican breakfast; cuisines, dishes and culinary arts. 

I want the viewers to know, the recipes on the site are elements of nature and the ingredients are organic products. Which I practice eating. It's what I live by. And for that! I am healthy, strong, and fit. 

"My blood pressure is perfect", said my doctor. I will do my best to give jamaicandinners.com ordinance an honest history on food. Which I will update new information  I want jamaicandinners.com to be a one stop place on the website for great information about Jamaican food. We use nothing which is unnatural on this site to cook. 

People from all over the world love eating Jamaican foods. I live in Jamaica. I am a born Jamaican. I can see why people love our cuisines. I too, love Jamaican food. My purpose here is providing a guide to those curious persons, who are looking for information about Caribbean foods. It will be an healthy alternative to cooking Jamaican foods. This is not a radical approach with food. You will still be able to cook, eat and enjoy your favorite Jamaican foods. The recipes are practical and the meals are the most popular Jamaican foods; that Jamaicans are eating every day.
Jamaican Breakfasts

I welcome you to make any request for a recipe. And please feel free to email me. Write a comment about this website. Together we will make jamaicandinners.com a perfect place for knowledge on Jamaican food of the Caribbean West Indies. The topics about foods will be on: why do people need to eat meat, the true of what people are eating which is unhealthy and deadly, the importance of exercising, the rules of how to eat certain foods, the enzyme in food and how why it’s important to the humans’ body and the benefits of eat fresh and clean foods, etc. 

I have provide a picture department with imagines of Jamaican foods, fruits, spices and vegetables; trees and produces. Anything that is unique to Jamaica, I will show you. That page is called food knowledge. Please check it out.
Jamaican Breakfasts

Oil is extracted from many seeds; that are available in herbal and health stores. Real natural oil can be a great substituted for cooking. Use coconut oil, it is great for the immune system. Sesame seed oil is great for the skin. Sesame seed is good for fighting germs and bacteria within the body. The oil is also available as cooking oil as well. 

Again, I welcome you to make any request for a recipe. And please feel free to email me. Write a comment about this website. Together we will make Jamaica Breakfasts a perfect place for knowledge on Jamaican foods in the Caribbean.










Jamaican Breakfasts by RasMiQuelCooks - MiQuel Marvin Samuels
jamaicadinners@gmail.com